8570
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:14.9 | 1:25.7 | 903 | 1:25.6 | 1:25.5 | 1:25.2 | 1:24.7 | 1:23.3 | 1:21.1 | 1:16.9 | |
| 1000m | 2:47.5 | 3:08.4 | 909 | 3:08.3 | 3:08.0 | 3:07.4 | 3:06.4 | 3:03.3 | 2:58.4 | 2:49.4 | |
| 2000m | 5:55.2 | 6:24.3 | 935 | 6:24.2 | 6:23.7 | 6:22.5 | 6:20.5 | 6:14.4 | 6:04.8 | 5:47.0 | |
| 5000m | 15:52.9 | 16:48.1 | 955 | 16:47.8 | 16:46.7 | 16:43.5 | 16:38.3 | 16:22.8 | 15:58.1 | 15:12.3 | |
| 6000m | 19:27.6 | 20:17.4 | 960 | 20:16.8 | 20:15.6 | 20:11.8 | 20:05.5 | 19:47.1 | 19:17.7 | 18:23.0 | |
| 10km | 33:23.3 | 34:57.7 | 948 | 34:56.5 | 34:54.4 | 34:47.8 | 34:37.0 | 34:05.2 | 33:14.3 | 31:39.7 | |
| 30 mins | 9161 | 8672 | 956 | 8681 | 8690 | 8717 | 8763 | 8900 | 9129 | 9587 | |
| 60 mins | 17577 | 16853 | 957 | 16866 | 16883 | 16936 | 17024 | 17287 | 17727 | 18606 | |
| Half M | 1:14:26.7 | 1:16:54.8 | 942 | 1:16:51.9 | 1:16:47.2 | 1:16:33.0 | 1:16:09.5 | 1:15:00.4 | 1:13:09.8 | 1:09:44.2 | |
| Marathon | 2:28:27.8 | 2:46:23.7 | 908 | 2:46:20.7 | 2:46:09.5 | 2:45:36.1 | 2:44:41.0 | 2:41:59.3 | 2:37:41.2 | 2:29:44.1 | |
| Category Male 46 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points